Binge Eating

Joan Winifred literacy mind food

Dark, light, day, night, healthy, unhealthy, positive, negative… we all come under influences of one sort or another.

Some by choice, some by circumstance.

If all of us were functioning optimally, would most of us choose healthy, positive influences in our lives?? Perhaps.

We gotta eat! (I’m hungry as I write this.)

At any given moment in time… all of us have access to an abundant media feast at our fingertips. Many tables of mind food from which to choose.

Obviously, there are multi-level wellness benefits from healthy food for body/mind table vs. junk/contaminated food table. The buffet is spread… what will You choose??… Make it YUMMY & HEALTHY!:)

Personally, my health is very important to me… my physical, mental, emotional and most importantly to me: my spiritual health. Spiritual health is the, often over-looked, key to longevity of physical life. Am I a mind binge eater? When it comes to healthy, non-contaminated spiritual food: You betcha!! I admit to feeding my mind/spiritual need over my body/physical need… do I have a mind eating disorder?! -lol… not trying to be insensitive… physical eating disorders (BTW: I’m just skinny and I do eat!) is nothing to joke about. (May be my mind is super fat?) In my personal readings/research of spiritual matters/topics…which is like treasure hunting for gems…and not every rock is a precious stone. Fool’s gold (aka mineral/iron pyrite) is out there plenty for the taking.

Personally, like any table/buffet offering physical food: i’m selective to make a healthy choice and avoid what could damage my body. Same with my table of spiritual food. I prefer a positive table aka compassionate/angelic table over a negative/non-compassionate/demonic table.

I came across Time’s yearly list of  “best” websites ranging from: health & fitness, games, education, sports, quirky. What I didn’t see on the list was the category of spirituality. You must have favorite websites, right? (We all do.)

Ever wonder what websites are the most translated?! I LOVE languages and wish I could speak a few words in each… imagine all the new compassion friends I could make globally and what I would learn of value from each of them! (A common language as well as compassion and forgiveness brings unity/peace!)Though, the pure language of agape love transcends every literal language… so, that’s the language I mostly concentrate on learning/speaking/living fluently!:)

 Accessible in about 500 languages, with publications available for download in almost 700 languages, jw.org is the world’s most translated website.

Over one million unique visitors go to jw.org each day. The site features articles and videos offering practical advice to people of all ages, backgrounds, and circumstances.

3 comments

  1. Alyona

    interesting posts here. Probably you spend lot time writing. I no speak English well, but me think you are not well, and you have clueless of what you are write. Blog is about nothing, I learn nothing. I watch a few songs but I do this on RussianTube anyway. Songs are much better. Blog today must be very good not and written normal. Not like a 13 old girl with text in big letters and differ colors and font – that does not -how you say “cut it” as blog. You best to look at other very good blogs. I would give you mine but then you think I am here to promote my blog. Trust me this blog link would never help mine. I link to you that different story – I help you. But why send help blog that only interesting and forgettable. Use one color text – keep on one topic – type passionate for topic…and me easy to read. That is good for like me who English is second languish

    Я хочу помочь этой девочки с ее блога. Она любит писать, и я очень люблю писать. Если она может только блог в одной теме. Я уверен, что она будет иметь большой блог. Я просто надеюсь, что записи выше замечание, в английском языке не делает. Я думаю, что как и большинство американцев она будет просто сумасшедшим и не будет даже опубликовать этот комментарий.

    1. joan w Post author

      Greetings Alyona:) Spasibo for reading & responding & for Your counsel!

      Peace & Happy Week-end,
      joanie

    2. The Hubby

      Her husband here – THANK YOU very much Alyona for your frank and honest help. I know the Russian to English translation may seem hash but I know that is just lost in the translation and you are really truing to help as you say in in russain:

      “Я хочу помочь этой девочки с ее блога. Она любит писать, и я очень люблю писать. Если она может только блог в одной теме. Я уверен, что она будет иметь большой блог. Я просто надеюсь, что записи выше замечание, в английском языке не делает. Я думаю, что как и большинство американцев она будет просто сумасшедшим и не будет даже опубликовать этот комментарий.”

      ENGLISH
      “I want to help this girl with her blog. She loves to write, and I really love to write. If she could only blog in one subject. I’m sure it will have a great blog. I just hope that the record above remark in the English language does not. I think like most Americans it is just crazy and will not even publish this comment.”

      My wife did publish the comment and she is working on “trying to FIND HER BLOG VOICE.” I Thank you for you help, and please share you blog with us next time you visit, we would love to see how your blog.

      Thanks you.

      CB

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