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Category Archives: conscientious-ness

Possibly? Best Treatment in Challenging Times

comfort compassion conscientious-ness healing humility Joan Winifred power

Forgiveness…(and endurance and empathy)

(perhaps?, the best possible treatment…(plan/purpose) for fellow-fragile-life at this interim time frame.)

There are some things… that cannot be cured/solved/completely understood/appreciated at the present moment/point in time…

(e.g., Bipolar Disorder, etc. or Other serious situations/circumstances…ills ailing/alienating us sick humans.)

Forgiveness and endurance…empathy are important components of COM——P-A-S-S-I-O-N, eh?!

FEE

Stretching/flexing my compassion…. muscles/skills in challenging times.

There is a fee to be paid…PRO   verb 3:27…

Do not withhold good from those to whom you should give it*(Or “to whom it is owing.”)

If it is within your power*(Or “within the power of your hand”) to help.

10/13/17 @ 4:44 p.m.

POWER

(To help is not a misuse of power.)

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“Cone” of Uncertainty

attitude compassion conscientious-ness control Joan Winifred logic

Wish i was talking about an ice cream cone.

Staying calm in the cone of uncertainty…

“perhaps” quite crucial for survival!

Generally speaking…(and not just concerning hurricanes and any potential impacts)…some of us get all worked up when their isn’t enough accurate information to make an informed logical assessment.

Fear, negative emotions, and anxiety can dictate rash and dash decisions that can prove fatal and not wise nor life-saving.

Sometimes, you need to be patience and wait and see how things may turn out, but take all necessary precautions and preventive measures for safety.

Before a major event: Yeah, prep for the worse and positively hope and pray for the best…possible outcome.

Prepare and Don’t Panic!

  • In a fire. Stay close to the floor, and move quickly to the nearest exit. Smoke makes it hard to see, and most fire deaths are caused by smoke inhalation. Leave behind personal items. Seconds can make the difference between life and death.

    In an earthquake. Get under sturdy furniture or next to an inside wall. Expect aftershocks, and get outside and away from buildings as soon as you can. Trained rescuers may not arrive for hours, so try to rescue others if you can.

    In a tsunami. If the water suddenly rushes away from the shore, move quickly to higher ground. Expect more and larger waves.

    In a tornado or a hurricane. Go to a storm shelter without delay.

    In a flood. Stay out of flooded buildings. Avoid wading in or driving through water. Floodwater can contain sewage and conceal dangers, including debris, open manholes, and downed power lines.

    Did you know? Two feet [0.6 m] of moving water can carry a car away. Most deaths in a flood result when people try to drive through moving water.

    If the authorities order evacuation, leave immediately! Let friends know where you are, or they may risk their lives looking for you.

    Did you know? Text messaging may be more reliable than telephone voice service.

    If the authorities direct residents to remain at home or shelter in place, stay inside. In case of an outdoor chemical, biological, or nuclear accident or attack, stay indoors, turn off ventilation, and seal all doors and windows. In a nuclear event, go to the lowest internal part of your building to reduce exposure to radiation. Listen to local TV or radio news. Stay indoors until authorities announce that the threat has passed. [excerpted Disaster–Steps That Could Save Lives Awake! No. 5 2017]

Be Safe Readers and Remain Calm in the Cone of Uncertainty!:)…

aka be patient & prepare & Pray for come what may.

During Disaster: “Act Quickly”–taking compassionate safe steps that save lives!:)

 

9/8/17 @ 2:30 a.m.

p.s. and get adequate rest/sleep…(to cope and endure)…Good Night or is it? Good Morning;)

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Prepare and Don’t Panic!

Breathing-Fragile-Life caregiving compassion conscientious-ness insights Joan Winifred never giving up! parenting patience peace power reality respect stress management wisdom

My thoughts and prayers are with those dealing with/experiencing Category 5 Hurricane Irma at the moment of this writing! And, of course, with all Others in the potential “perhaps” zone of catastrophic path of the unknown impact! And with All those dealing with a disaster of one name/sort or another in one place or another!

My Brother and Sister-in-law are in Haiti…my immediate Family and Friends are here close to my vicinity in FL. I think this whole state is a flood zone. We happen to live in flat land…our place of literal/bodily dwelling doesn’t flood…usually, but surrounding us does…go figure?….of course, with potential of spillage or depending on rainfall, etc. that could change fast.

During rainy season, i live in crocs. {i haven’t gotten around to getting rubber boats -ha, i meant to type boots:)…it’s hot to wear boots in high 80’s/90’s, but i think, it’s “probably” time. The super big puddles/rivers and washed out streets…picking kids up from school has had me considering a boots investment for a while now. Rubber boots may be sold out ? IDK and rainy season is almost finished…Hurricane season ends in November.} Boots haven’t been a necessity…for me (till now? in the “perhaps” zone)

My kids are prepping their to-go bags/carry-ons as i type on this laptop…and my 12 year old just announced -lol that IF we leave, (cause of flooding), she is NOT taking her homework binder!!;) This is ironic coming from a kid who always does her homework no matter what and is thoughtful, super-responsible with follow-through! She’s also singing “it’s the end of the world as we know it–AND I FEEL FINE!!” (School officials will inform Wednesday at noon about school cancellations, etc.) My 14 year old is considering what artwork to bring…and to wrap in plastic. And of course, the cats are their priority! i am chuckling cause now–the kids are asking/aka testing me about a particular privilege–i feel they are not old enough for yet…and under usual conditions the answer would be NO! …smartie pants, my answer is still NO!…:) My 12 year old is now stating IF You love me, you will answer this question…and i quickly piped up Yes! (meaning: of course i love you and i’m listening while my head is down typing), and so–now she laughingly informs me: I have to buy her a rat cause i said ‘Yes’…(what she really means is gerbil; that’s what she calls a gerbil and all in rodent family and she knows my yes means yes and my no, no. Plus she knows, i don’t care much for rats!), but she loves all animals in any family type and would be perfectly fine with a real rat (from the pet store). (Not me though, i do not want rats for pets from a store or anywhere, thank you; still working on fully appreciating this fellow-fragile-life/creature; obviously.)

Now the kids are goofing around making up…& singing country songs…”Two tear drops floating down the river…” and talking/chattering non-stop; wonder where/who they get that from?! 😉

This is suppose to be a serious post about preparation(s) and a kid is now tickling my nose/trying to stick a piece of twirled plastic up my nose so, i’ll sneeze…while my eyes are distracted on this screen.  STOP IT! Cut it out! She is relentlessly aggravating me for a laugh…we are having fun and laughing/playing and not panicking while prepping for a potentially very-serious-weather-life-altering-event.

My son quietly informs that: IF our house gets wrecked, his only regret is not painting his room…blue.

okay back to business…little girls have left room..i better type fast to finish this before the unrelenting interruptions start up again…i LOVE my kids!…and especially love their creative teaching techniques…teaching me patience, and other qualities (like staying calm in emergencies and listening completely before replying) i need to work on–or things i need to change…lol;)…especially my snarky sarcasm that surfaces from time-to-time.

“PREPARATION is Your MOST IMPORTANT KEY TO SURVIVAL!” – Awake! No. 5 “When Disaster Strikes–Steps That Can Save Lives”….

No one is immune to disaster. But what does preparation involve?

  • Prepare mentally. Acknowledge the fact that disasters happen and that you and your loved ones are potentially at risk. It is too late to prepare after disaster strikes.

  • Learn about disasters that can happen in your area. Know where shelters are. Consider whether the construction of your home and its location are as safe as possible. Remove fire hazards. Install smoke detectors, and change their batteries at least once a year, if not more often.

  • Prepare emergency supplies. Power, water, phone, and transportation services can fail. If you own a car, try to keep the fuel tank at least half full, and always have food, water, and an emergency kit in your home.​

  • Have access to the phone numbers of friends, both near and far.

  • Make and rehearse an escape plan. Know the nearest exits in your building, as well as the emergency plan of your children’s school. Set up family meeting places​—such as a school or a library—​one nearby and another outside your neighborhood. Authorities recommend that you practice walking with your family to those meeting points.

  • Plan to help others, including the elderly and the infirm.

i’ve been living in the “perhaps” zone concerning various life things/circumstances, etc…for a while now…this training has prepped/disciplined/taught my mind and heart to be prepared..for whatever occurs….{at least, i think/hope anyway.}

Reader:)…are You prepared? Physically, mentally, emotionally, and spiritually?? (for disaster or whatever?)

Don’t Panic! BE PREPARED! BE SAFE and ACCURATELY INFORMED!:)

PEACE!:)

9/5/17 @ 10:35 p.m.

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Not Ordinary (Part 1)

Breathing-Fragile-Life choice compassion conscientious-ness happiness healing Joan Winifred love wisdom

These are not ordinary times in which we live/breathe/exist…
to put one’s own whims, agendas, preferences, and “so-called” personal happinesses..comforts
ahead and above everything/everyone else…
is to naively
and blindly
miss out on
seeing/understanding
the big picture! (issues of sovereignty)

some of us…mature ones aka spiritually discerning ones…realize/appreciate…there are make it and/or break it…important times in life/history/reality when one’s own (personal/individual) desires, wants, gratification, immediacy…need and have to be put aside for the much greater good…

how deep is your love?
how deep is your compassion?

extraordinary love & compassion required!:)

(Let True Compassion Reign/Rule You aka True God of Compassion and Agape Love…it’s the only pathway to peace/the only way to survive the pelting/harsh rain/reign of cruelty aka man’s selfish-self-rule…
hurting humanity and the planet!:(

8/19/17 @ 8:03 p.m.

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ID

attitude choice compassion conscientious-ness Joan Winifred wisdom

Innocent as a Dove (Matthew 10:16)

and “Cautious as a Serpent” = Discretion

Discretion (can) mean(s) being spiritually awake and vigilant(.)! (& at all times…in the light/dark)

“Look out that no one takes you captive by means of the philosophy and empty deception . . . of the world.”​—COL. 2:8.

7/30/17 @ 10:58 a.m.

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Painting

Breathing-Fragile-Life caregiving change conscientious-ness Joan Winifred logic wisdom

Painting projects…busy with these.  At times, it makes sense/the appropriate thing to do…a fresh coat of paint, a fresh, different color/s. i LOVE painting…and those types of projects…(using both left and right hands/arms.)


Rearranging furniture…can be fun, etc. Changing things around/organization/reorganization is healthy…change is good. However, just randomly knocking down walls/any walls…the house collapses…supporting wall/(s)…are necessary for structural integrity! (Sometimes–the safest/wisest choice is to just paint the wall!)

Structural integrity is the ability of a structure to withstand its intended loading without failing due to fracture, deformation, or fatigue. It is a concept often used in engineering to produce items that will serve their designed purposes and remain functional for a desired service life. [excerpted definition wikipedia]

Supporting beams a necessary…say, for example, within society…civilization(s), certain supporting beams and walls are essential to integrity/peaceful functioning of said society/(ies). What causes civilizations to collapse and organizations to crumble aka structural failure…figuratively and otherwise?! Certain people/certain roles played therein/serve to support structural integrity, right? Globally, among all fragile-life…ecosystems/support systems are important/valued/valuable to sustain life, huh?

(back to my project(s)/work…HOPE to continue this post further….later when/If possible aka find time.)

7/26/17 @ 10:46 p.m.

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O. M. F. Optimization for Multiple Functioning

appreciation attitude Breathing-Fragile-Life choice conscientious-ness God insights Joan Winifred loyalty science & spirituality stress management

Are You a “seeing skeleton” ?!

(not sure (and no time to research) IF i’ve already shared this here (aka this blog previously))…

Check it out at YOUR OWN RISK…of seeing/(understanding) better…

THE reef-dwelling brittle star has an amazing form of armor on its upper surface. This part of its skeleton is studded with microscopic lenses that turn the animal’s armor into a compound eye.

According to chemist Joanna Aizenberg, the brittle star’s dual-purpose shell “demonstrates an important principle: in biology, materials are often optimized for multiple functions.

[…]researchers have devised a simple, low-cost method of producing arrays of microlenses made of calcium carbonate. The many applications of these arrays include telecommunications, where they are used to conduct light signals through optical fibers. [excerpted past/recent reading/peering…The Seeing Skeleton of the Brittle Star–Was It Designed? (by God) AWAKE! May 2013]

Brittle thinking lacks tensile strength…(and now and again may be ? we all need an antacid;)  perhaps (a) 1 life lesson…we can make the most of things…efficiency and speed…is found in not sweating the small stuff (follow-through on the small stuff, (but don’t let it hinder progress long-term)) and …when we can effectively tackle the microscopic…may be we see/understand the macroscopic…

practical verse:

The person faithful in what is least is faithful also in much, and the person unrighteous in what is least is unrighteous also in much. (Luke 16:10)

Multiple/Flexible Functioning…optimizing wellness:  spiritually, mentally, emotionally, physically…:)

 

7/19/17 @ 11:45 a.m.

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Reason – able expectations

comfort conscientious-ness humility insights

able to reason…

reason-able

expectations for myself that i can modestly/reasonably reach…(within my personal abilities)

“there’s a big difference between the healthy pursuit of excellence and the unhealthy striving for an impossible ideal,” says the book Perfectionism​—What’s Bad About Being Too Good? It adds: “Perfectionism can be a heavy burden because, let’s face it, nobody’s perfect.”

The Bible agrees. It states: “There is no righteous man on earth who always does good.” (Ecclesiastes 7:​20)

The Bible says: “Let your reasonableness become known.” (Philippians 4:5) Reasonable people are balanced in what they expect of themselves and in what they expect of others.

The Bible says: “Walk in modesty with your God!” (Micah 6:8) Modest people recognize their limitations. They don’t take on more than they can handle; nor do they spend more time on a task than they can afford.

The Bible says: “Whatever your hand finds to do, do with all your might.” (Ecclesiastes 9:​10) So the remedy for perfectionism isn’t laziness; it’s industriousness, but blended with the qualities mentioned above​—reasonableness and modesty. [excerpted: Am I a Perfectionist? Young People Ask]

healthy pursuits…:)

are all my pursuits healthy??

 

7/12/17 @ 8:38 p.m.

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“Nǐ​ Hǎo” and “Chào Bạn”

attitude Breathing-Fragile-Life communication compassion conscientious-ness motivation never giving up! peace stress management

have

had

my

fair share

and

(unfair share)

of

challenges

in

(my) life…(mostly likely You:) Reader have had the same: fair/unfair challenges to face in life)

so

why

NOT??

escape

those

challenges (“say” by focusing positive attention…)

with

language

challenges (of choice)??

God has helped me thus far with (life) challenges…

so (in comparison)

what’s learning Chinese and Vietnamese??! (for a native English speaker like me;))

 

[just trying my “reasonable” not perfectionistic best…to expand my abilities to better communicate with fellow-breathing-fragile-life in my  local community and elsewhere.]

 

7/12/17 @ 12:09 p.m.

 

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Summer Reading

book caregiving compassion conscientious-ness contentment Joan Winifred

Happy Saturday Reader:)

Hoping You are well & happy…i mean content. (Content-ment is a state of flux for me. Don’t get me wrong…my “absolute” contentment is found in my spirituality. Probably, because i am well-aware/fully-conscious of my “spiritual” need and continuously seek to fill this important need daily.)

“Public” school has been out little over a month now; time flys. Our “usual” Summer routine/history has me living-at-the-library-literally…yet, this Summer, i went once thus far to our local, little, library. Made other time/commitment choices and wanted to focus the kids’ attention elsewhere on their spirituality and art and family togetherness/vaca, etc.

Opportunities for growth abound outside and inside the library, eh!  Though, my extra reading time (aka supplemental reading beside my daily spiritual studies) has been very limited/cut short due to stuff foreseen and unforseen. In particular, a couple titles have peaked (yeah! i know it’s “piqued”..chose peaked on purpose; BTW) my curiosity!…topics and available excerpts; long-story short–up until today have not had the means/chance to consume/read or acquire. UGH!

Life can be like this: what we would like to do, we cannot and what we can do is not always what we would like to do! (Thus, the process of learning contentment and making the best/most of what is available to work with on any “given” day.)

all i know or in other words–what i’ve learned…each day is a gift and make the most of it/life by making the most compassionate choices You can…based on accurate knowledge You have up to this point in life.

Mercy is a topic near-dear to my heart…forgiveness, etc. So, i Love this PRO verb: (positive do-ing!)

The one showing favor to the lowly is lending to Jehovah (God of Compassion), and He will repay him for what he does.” (Proverb 19:17)

Also, to continue recent post: discerning-wisdom-position-arrogance-v-humility please check out this excerpted reading: that connects with the above Proverb…(aka taking positive compassionate action(s))…

MANY years ago, three men went to speak to a faithful servant of God named Job. One of the men, Eliphaz the Temanite, asked Job some interesting questions: “Can a man be of use to God? Can anyone with insight be of benefit to him? Does the Almighty care that you are righteous, or does he gain anything because you follow the course of integrity?” (Job 22:1-3) Eliphaz clearly thought that the answer was no. Another one of the men, Bildad the Shuhite, then added that it is impossible for humans to be considered righteous by God.—

Read Job 25:4 

So how can mortal man be righteous before God,

Or how can one born of a woman be innocent (pure)?

Eliphaz and Bildad tried to make Job feel that his efforts to serve Jehovah (God of Compassion) were worthless. Those men wanted Job to believe that we are no more valuable to God than a moth, a maggot, or a worm. (Job 4:19; 25:6) Were they saying that because they were humble? (Job 22:29) It is true that Jehovah is supremely great and that we are very small in comparison to him. If we are on top of a mountain or looking out from an airplane window, we get a sense of how tiny and unimportant we are. But is that how Jehovah feels about our efforts to serve him and to work hard for the Kingdom? No! Jehovah told Eliphaz, Bildad, and the third man, Zophar, that they were telling lies. Then God said that he was happy with Job and called him “my servant.” (Job 42:7, 8) So we can be sure that imperfect humans can “be of use to God.”

 A young man named Elihu was listening to the conversation between Job and the three men. When it was over, Elihu asked Job about Jehovah: “If you are righteous, what do you give him; what does he receive from you?” (Job 35:7) Was Elihu also trying to say that our efforts to serve God are worthless? No. Jehovah did not correct Elihu, as he had the other men. Elihu was making a different point. He was saying that Jehovah does not need us to worship him. Jehovah is complete. There is nothing we could do that would make him richer or stronger. In fact, any good quality or ability we have comes from God, and he notices how we use it.

When we show loyal love to those who worship Jehovah, he views those actions as if they were done to him personally. […] Jehovah actually notices each time we show mercy to others. And although he is the Creator of the universe, Jehovah even chooses to view these actions as a personal loan to him, which he repays with many wonderful gifts. [excerpted article: May Your Volunteer Spirit bring Praise to Jehovah]

Having a willing spirit to volunteer…wherever the need may be…does call for compassion, mercy, and forgiveness…etc.

THANKS for Reading…(and for Your mercy in putting up with my musings, etc.)

Peace & Mercy to YOU:)

7/8/17 @ 11:12 a.m.

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