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Category Archives: joy

laughter

attitude healing humility Joan Winifred joy

a Thank You:) to all hard-working and humble-docs doling out “humor”…as “good” medicine…

aka “discipline” ?…(for the too serious among us)

hey, i will readily accept/apply prescription instructions involving

chuckling! 🙂

morning

noon

and

night

make it 7 days a week and i’m? CURED? -lol🙂 (preserved alive by giggles)

 

9/25/18 @ 11:14 a.m.

 

 

 

 

 

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bach & handel

appreciation attitude Breathing-Fragile-Life change choice comfort conscientious-ness contentment control courage faith forgiveness healing heart hope Hope humility insights Joan Winifred joy lamentations of the heart music never giving up! patience stress management transformation trust Truth Unity

Balking and handling…
(gently & patiently)

It’s Friday, what else am i gonna do?? Change my attitude?!(insert (or is lose)…snarky/sarcastic tone)

Another Day of the Week?…Nah, liv-ing Friday!

7/20/18 @ 3:12 p.m.

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Yay! Yay! Hooray:)

Breathing-Fragile-Life comfort contentment Joan Winifred joy justice parenting

Guess who? Got Hot Coco… with mini marshmellows!!:)…”mellow” out:), ya, i know, it’s technically spelled “marshmallow”… IDK IF? it’s a “New England” (Somerville, Massachusetts) thing (accent) or a kid thing, but have been saying “marshMELLOWS” my whole life (in and out of Massachusetts)… either way–it’s YUMMY and sweet!! to me…a favorite cold weather treat… that brings back warm, happy, childhood (and Other) memories playing in snow, etc. (Thank You Chato for my Coco!)

When You have offspring (kids/teens), it’s fun to relive/share some healthy/in moderation (healthy for body/mind) stuff with them.

Isn’t hot coco suppose to be good for you?!;) (in moderation and IF no food/lactose intolerances or Diabetes, etc.) please, do your own research…i am enJOYing mine right now…

Sip, sip… wouldn’t it be nice IF everyone experiencing cold weather today had access to some hot coco with mini marshmallows or big marshmellows…IF they wanted some?!:) Wouldn’t it be wonderful to live in a world where everyone’s (healthy) needs are met appropriately and at the appropriate time?!

Perhaps, when we could all share (more) and care (more) and study compassion and unselfishly live it… there would be enough of everything for everyone earth-wide!:)

1/4/18 @ 2:56 p.m.

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Momentary thrills and Life-time disabilities

clean compassion conscientious-ness healing insights Joan Winifred joy mind food moderation

Heard this sobering point made in a thought-provoking talk… “some of us give up a LOT to gain a little or lose a lot for very little.”

A ? for reflection…[what am i potentially forfeiting? (And why? Is it worth it?)]

For example…a recent read: (my highlight)

VIEW YOUR BODY AND YOUR LIFE AS PRECIOUS GIFTS. “By [God] we have life and move and exist.” (Acts 17:28) Appreciating that fact moves us to avoid taking needless risks, whether we are at work, driving, or choosing our recreation. A momentary thrill is not worth a life of disability!

Respect Earth, Respect Body… don’t pollute!:)

DO NOT POLLUTE YOUR BODY. “Let us cleanse ourselves of every defilement of flesh and spirit.” (2 Corinthians 7:1) People defile their bodies when they chew or smoke tobacco or abuse alcohol or drugs. Smoking, for example, “leads to disease and disability and harms nearly every organ of the body,” says the U.S. Centers for Disease Control and Prevention.

BE “MODERATE IN HABITS.” (1 Timothy 3:2, 11) Habitually eating or drinking to excess is obviously bad for our health​—not to mention our finances! “Do not be among those who drink too much wine, among those who gorge themselves on meat, for a drunkard and a glutton will come to poverty.”​—Proverbs 23:20, 21. [excerpts: Awake No. 1 2018, The Way of Happiness/Physical Health & Resilience

 All the so-called “gift” giving and “merry” making this time of year… is it actually healthy for the body or the Earth??

{Personally, am not into “compulsory” forced-giving, over-commercialism, and over-indulgences.}

Real Peace & Good Cheer… is found in living moderation!:)

12/18/17 @ 12:25 p.m.

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