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Category Archives: mind food

books, books, books, and crooks

choice humility Joan Winifred knowledge literacy logic mind food moderation motivation patience spiritual food trust Truth

There is an over-whelming, exhaustive-flood of so-called “information”… a raging mud-flood of a virtual-kind on-line–the internet/the media, in print, etc….caution is needed… so as not to drown!! And to stay afloat/alive in the pure-*sea-of-Accuracy!!:)

(*Sea/see…positive results aka wisdom is proved true by clear evidence.)

(That’s where i choose to swim (*see results); in safe waters (of accuracy) without sharks, snakes, profiteers, etc., Piranha!-OUCH.)

am very selective about my mind-food…(If we are what we eat, i wanna be sweet and not bitter!😉 and healthy, happy, and hopeful. 🙂

{So much so-called “information” “knowledge” is tainted by bias, self-serving-opinion, and extreme-emotion or power-money-motive..in my POV;)}

i thoroughly “respect” this ancient-Biblical warning:

The words of the wise are like oxgoads, and their collected sayings are like firmly embedded nails; they have been given from one shepherd. 12 As for anything besides these, my son, be warned: To the making of many books there is no end, and much devotion to them is wearisome to the flesh. Ecclesiastes 12:12…

3 “Curiosity has long been a human trait. The dangers of wasting too much time in the pursuit of useless or even harmful information were recognized back in the days of King Solomon.”

i am a learner… and value study/research–“accuracy” every day: to aid in sound-balanced-accurate decision-making that doesn’t endanger/hurt my life or fellow-fragile-life or cut it short..

 Some individuals have become information addicts, always feeding an insatiable desire to be up-to-date while neglecting more important things. Others acquire partial information about complex fields of knowledge and then view themselves as experts. Based on only a limited understanding, they may make crucial decisions that can cause harm to themselves or to others. And always present is the danger of exposure to false or inaccurate information. There is often no reliable way to verify that the flood of information is accurate and balanced. w 5/1/00 par. 2

Is it a “trap” to fall into mind-binge-eating?! Is one mind/one stomach “actually” capable of or have legitimate accessibility to all known mind-food out there?! Does the “arrogant” mind-binger say… “hmmm, I know-it-all because I’ve eaten it all…the (junk??) food out there/readily available aka anything/everything I can get my mind on… and am now left empty or with sour stomach/indigestion or worse (and unsatisfied and still hungry)… so (is it “reasonable” for the junk-food mind-binger to conclude), there must not exist “any” healthy, whole, nutritious, satisfying-truth-food?!”

Just like physical food choices have short/long-term positive or negative health affects…

 Personally, my mind-appetite is always satisfied by scripture…

16 I applied my heart to acquire wisdom and to see all the activity* happening on the earth,+ even going without sleep day and night.* 17 Then I considered all the work of the true God, and I realized that mankind cannot comprehend what happens under the sun.+ No matter how hard men try, they cannot comprehend it. Even if they claim that they are wise enough to know, they cannot really comprehend it.+ Ecclesiastes chapter 8.

{Perhaps? Post to be continued…idk.}

Happy-Healthy-Mind-Eating to You Reader:).. and PEACE:)

1/26/18 @ 1:12 p.m.

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3 little birdies

attitude birds choice comfort compassion education Hope Joan Winifred mind food spiritual food things i learned worries

26 Observe intently the birds of heaven; they do not sow seed or reap or gather into storehouses, yet your heavenly Father feeds them. […] (Matthew 6:26)

To the animals he gives food,To the young ravens that call out for it. (Psalm 147:9)

An observation:  Do birds worry?!  No, they are busy eating, singing, flying, soaring–being birdies, lol 🙂

Worrying is paralyzing and damaging!… (and gets ya no where.)

“when” human“kind” (chooses compassion) …there is enough for everyone (to share)…🙂

the earth is rich!… full of plenty to sustain/maintain life… for birds, for people… for all-fellow-fragile-life!!… “when” man”cruel” selfishly mismanages Earth… misuses resources/abuses power…causing poverty, famine, hunger… and not just for food.

My positive outlook/Hope:  ultimately/eventually everything will be alright… with compassion (and Divine Intervention) education!

enjoyed this past reading(s)…

The Bible makes many references to birds, often to teach valuable lessons. For example, concerning the ostrich and its incredible speed, God said to a man named Job: “When she rises up and flaps her wings, she laughs at the horse and at its rider.”*The ostrich is the largest living bird, and it is the fastest runner, able to reach speeds of about 45 miles an hour (72 km/h) for short bursts.  (Job 39:13, 18) God also asked Job: “Is it by your understanding that the falcon soars, . . . or is it at your order that an eagle flies upward?” (Job 39:26, 27) The lesson? Birds perform their feats without any help from us. Their abilities testify to God’s wisdom, not ours. [excerpted “Observe Intently the BirdsAwake! 2014]

What i’ve come “to learn” through Bible study/practice (through the years)…is putting my personal preferences aside… and attempting to do “God’s” Will (and not just live by my own selfish will/desire/limited understanding/perspective of things/life)… aka living to the best of my abilities in harmony with the unfolding, progressive Divine Purpose… aka compassion, etc…things turn out alright & PEACE is found!:)

My experience: “there is more happiness in giving than there is in receiving.”

Check it out IF You🙂 choose…(further reading and research)…matthew/6/

1/18/18 @ 10:20 a.m.

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Ha, ha, ha :)

art Joan Winifred knowledge mind food parenting science & spirituality spiritual food things i learned time Truth

My little girls…”think” they got out of “school” today;)…(cause of cold weather, etc.)… but they will be doing fun “home” schooling with me…(according to their pace/interest span; of course) studying “spiritual” topics of their interest… readings/videos/discussions together…(e.g., science & spirituality, etc.)

Shimmering Iridescence…🙂

These are relevant, practical… “timeless” various life lessons (for all ages, backgrounds, cultures, etc.)…check it out (a sample) of some stuff IF You🙂 so choose🙂
bible-stories-lessons/2/anger-murder-cain-abel/

bible-stories-lessons/3/

bible-stories-lessons/8/

bible-teachings/teenagers/ask/prevent-burnout-how/

teenagers/whiteboard-animations/alcohol-think-past-drink/

1/4/18 @ 12:52 p.m.

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Momentary thrills and Life-time disabilities

clean compassion conscientious-ness healing insights Joan Winifred joy mind food moderation

Heard this sobering point made in a thought-provoking talk… “some of us give up a LOT to gain a little or lose a lot for very little.”

A ? for reflection…[what am i potentially forfeiting? (And why? Is it worth it?)]

For example…a recent read: (my highlight)

VIEW YOUR BODY AND YOUR LIFE AS PRECIOUS GIFTS. “By [God] we have life and move and exist.” (Acts 17:28) Appreciating that fact moves us to avoid taking needless risks, whether we are at work, driving, or choosing our recreation. A momentary thrill is not worth a life of disability!

Respect Earth, Respect Body… don’t pollute!:)

DO NOT POLLUTE YOUR BODY. “Let us cleanse ourselves of every defilement of flesh and spirit.” (2 Corinthians 7:1) People defile their bodies when they chew or smoke tobacco or abuse alcohol or drugs. Smoking, for example, “leads to disease and disability and harms nearly every organ of the body,” says the U.S. Centers for Disease Control and Prevention.

BE “MODERATE IN HABITS.” (1 Timothy 3:2, 11) Habitually eating or drinking to excess is obviously bad for our health​—not to mention our finances! “Do not be among those who drink too much wine, among those who gorge themselves on meat, for a drunkard and a glutton will come to poverty.”​—Proverbs 23:20, 21. [excerpts: Awake No. 1 2018, The Way of Happiness/Physical Health & Resilience

 All the so-called “gift” giving and “merry” making this time of year… is it actually healthy for the body or the Earth??

{Personally, am not into “compulsory” forced-giving, over-commercialism, and over-indulgences.}

Real Peace & Good Cheer… is found in living moderation!:)

12/18/17 @ 12:25 p.m.

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