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Prepare and Don’t Panic!

Breathing-Fragile-Life caregiving compassion conscientious-ness insights Joan Winifred never giving up! parenting patience peace power reality respect stress management wisdom

My thoughts and prayers are with those dealing with/experiencing Category 5 Hurricane Irma at the moment of this writing! And, of course, with all Others in the potential “perhaps” zone of catastrophic path of the unknown impact! And with All those dealing with a disaster of one name/sort or another in one place or another!

My Brother and Sister-in-law are in Haiti…my immediate Family and Friends are here close to my vicinity in FL. I think this whole state is a flood zone. We happen to live in flat land…our place of literal/bodily dwelling doesn’t flood…usually, but surrounding us does…go figure?….of course, with potential of spillage or depending on rainfall, etc. that could change fast.

During rainy season, i live in crocs. {i haven’t gotten around to getting rubber boats -ha, i meant to type boots:)…it’s hot to wear boots in high 80’s/90’s, but i think, it’s “probably” time. The super big puddles/rivers and washed out streets…picking kids up from school has had me considering a boots investment for a while now. Rubber boots may be sold out ? IDK and rainy season is almost finished…Hurricane season ends in November.} Boots haven’t been a necessity…for me (till now? in the “perhaps” zone)

My kids are prepping their to-go bags/carry-ons as i type on this laptop…and my 12 year old just announced -lol that IF we leave, (cause of flooding), she is NOT taking her homework binder!!;) This is ironic coming from a kid who always does her homework no matter what and is thoughtful, super-responsible with follow-through! She’s also singing “it’s the end of the world as we know it–AND I FEEL FINE!!” (School officials will inform Wednesday at noon about school cancellations, etc.) My 14 year old is considering what artwork to bring…and to wrap in plastic. And of course, the cats are their priority! i am chuckling cause now–the kids are asking/aka testing me about a particular privilege–i feel they are not old enough for yet…and under usual conditions the answer would be NO! …smartie pants, my answer is still NO!…:) My 12 year old is now stating IF You love me, you will answer this question…and i quickly piped up Yes! (meaning: of course i love you and i’m listening while my head is down typing), and so–now she laughingly informs me: I have to buy her a rat cause i said ‘Yes’…(what she really means is gerbil; that’s what she calls a gerbil and all in rodent family and she knows my yes means yes and my no, no. Plus she knows, i don’t care much for rats!), but she loves all animals in any family type and would be perfectly fine with a real rat (from the pet store). (Not me though, i do not want rats for pets from a store or anywhere, thank you; still working on fully appreciating this fellow-fragile-life/creature; obviously.)

Now the kids are goofing around making up…& singing country songs…”Two tear drops floating down the river…” and talking/chattering non-stop; wonder where/who they get that from?! 😉

This is suppose to be a serious post about preparation(s) and a kid is now tickling my nose/trying to stick a piece of twirled plastic up my nose so, i’ll sneeze…while my eyes are distracted on this screen.  STOP IT! Cut it out! She is relentlessly aggravating me for a laugh…we are having fun and laughing/playing and not panicking while prepping for a potentially very-serious-weather-life-altering-event.

My son quietly informs that: IF our house gets wrecked, his only regret is not painting his room…blue.

okay back to business…little girls have left room..i better type fast to finish this before the unrelenting interruptions start up again…i LOVE my kids!…and especially love their creative teaching techniques…teaching me patience, and other qualities (like staying calm in emergencies and listening completely before replying) i need to work on–or things i need to change…lol;)…especially my snarky sarcasm that surfaces from time-to-time.

“PREPARATION is Your MOST IMPORTANT KEY TO SURVIVAL!” – Awake! No. 5 “When Disaster Strikes–Steps That Can Save Lives”….

No one is immune to disaster. But what does preparation involve?

  • Prepare mentally. Acknowledge the fact that disasters happen and that you and your loved ones are potentially at risk. It is too late to prepare after disaster strikes.

  • Learn about disasters that can happen in your area. Know where shelters are. Consider whether the construction of your home and its location are as safe as possible. Remove fire hazards. Install smoke detectors, and change their batteries at least once a year, if not more often.

  • Prepare emergency supplies. Power, water, phone, and transportation services can fail. If you own a car, try to keep the fuel tank at least half full, and always have food, water, and an emergency kit in your home.​

  • Have access to the phone numbers of friends, both near and far.

  • Make and rehearse an escape plan. Know the nearest exits in your building, as well as the emergency plan of your children’s school. Set up family meeting places​—such as a school or a library—​one nearby and another outside your neighborhood. Authorities recommend that you practice walking with your family to those meeting points.

  • Plan to help others, including the elderly and the infirm.

i’ve been living in the “perhaps” zone concerning various life things/circumstances, etc…for a while now…this training has prepped/disciplined/taught my mind and heart to be prepared..for whatever occurs….{at least, i think/hope anyway.}

Reader:)…are You prepared? Physically, mentally, emotionally, and spiritually?? (for disaster or whatever?)

Don’t Panic! BE PREPARED! BE SAFE and ACCURATELY INFORMED!:)

PEACE!:)

9/5/17 @ 10:35 p.m.

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House of Mourning

compassion hope Joan Winifred never giving up! respect

When You spend time at the house of mourning (grieving/comforting/paying respects, etc)…aka when a loved one say friend/relative/acquaintance dies…cannot help but reflect on deeper stuff…and not get caught up in the mundane/trivial distractions that waste time/life away!

Sadly, but i’ve lost count (these past recent years; at least since: i started documenting stuff a bit on this blog) of all the time i’ve spent at the “houses of mourning”…it’s a blessing knowing/loving alot of Fellow-Fragile-Life:)…all of these Ones have impacted my life in various ways and have taught me compassion lessons of one sort or another…for which i am deeply grateful!

And all this suffering (aka fellow feeling–feeling and loving and losing is exhausting) is temporary!…i remain positive and hopeful…(i’ve written about “death” before and feel too tired (of the topic) to elaborate now…may be? i’ll include a link or links to these writings (that touch the topic)…RIP Family/Friends!

8/26/17 @7:43 p.m.

p.s. 8:07 p.m.

What is Absolute…

sleep, separation, death, distance

No Joking

Wages

Death Not My Master

chikungunya…OUCH!

Monday Morning Meditation(s)

Olives, Artichokes, Avocados

Flowers, funeral, laughter, tears

How Old? How Young?

Spirit & Soul

A Mortal Soul

RIP

Collecting

Pain Epiphany

Pain where a…

and p.s.s. 8/31/17 @ 3:58 p.m.

The Breathing are Living…(DUH! joanie)

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Illusion V. Reality

appreciation beach Breathing-Fragile-Life choice clean Joan Winifred reality respect

…another type of epiphany watching re-run TV…(usually, as a non-sedentary person, it’s not long before i fall asleep watching most movies (new or recycled) or TV) last night  8/9/17 (while on vaca) happened upon the middle of an old Star Trek episode/movie…dealing with illusion v. reality…(topic “caught” my attention)

“Pike chose illusion, Kirk chose reality”…What do i choose: illusion or reality??

may be, at times, we-fragile-life choose both or may be?…we choose to escape/improve “reality” with illusion (or vacation or work)?? a reality make-up of sorts to beautify our dull/harsh surroundings…etc.

Is to ignore illusion courageously embracing reality?!

When i choose spiritual lenses…i see reality.  When i choose selfish lenses…i see illusion?

Long meditative/prayerful walks on the beach…(working?)…aka collecting shells of various odd shapes, sizes, broken or Not (for art projects)…i happen upon trash left behind…a plastic bottle, cup, popsicle stick here and there…i pick these up as well…so, the next fragile-life behind me can enJOY a clean beach walk/experience…nothing special on my part…from time to time, for whatever reason, we all drop things/or forget things, including me, without realizing, also, just wanting to compassionately leave the beach nice/clean/fresh/pristine as it should be!…beautiful!

What ticked me off yesterday…while walking barefoot…good thing watch were i am going…dog poop!…left behind.  Okay, so may be a wild/unleashed dog..unsupervised by Owner…ran off doing his/her duty…i commend all thoughtful dog owners who take the time and pick-up after and parents who don’t leave dirty diapers on beaches!:)…

who wants to step in poop?? while walking the beach?? not even dog owners wanna barefoot, unexpectedly step in it, right?!

May be ? we can all improve reality a bit…by being less selfish and more thoughtful of how our choices or our thoughtlessness affect Others. For example, while walking the beach…i enJOY the sounds of the waves crashing and birds chirping…personally, just like my feet don’t wanna step in poop…my ears don’t wanna hear…for example, people fighting and swearing/cursing each other out…leaving their poop/mess behind…floating in the wind…in ear shot of me.

Choosing peaceful thoughts, peaceful interactions, and peaceful communications…makes things clean/nice for everyone at the beach or elsewhere, huh?

Respect.

Compassion.

Reality is: we can choose not to be an irritant. Illusion: sand always stays on the beach. Reality: we can choose not to throw sand, and we can choose to rinse/wipe our feet when leaving beach.

Who wants sand in their eyes?? OUCH:(

Anyway, i am rambling now…SORRY (to irritate!) this post (and may be misc. etc.) has taken an unexpected turn (life sometimes does that, huh?)…i am heading in a direction “unintended”… i hope to explore further/get back on track…aka continue topic of reality v. illusion in another (spiritual) direction later on.

PEACE Reader:) hoping You enJOY a long, healthy, happy walk somewhere today in a clean, nature space!:)

 

8/10/17 @ 11:00 a.m.

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Avoiding Pollution

Breathing-Fragile-Life choice education God healing insights Joan Winifred peace respect wisdom

 “You must not pollute the land in which you live, for [the shedding of human] blood pollutes the land.”​—Num. 35:33, 34.

Thank You Reader, Fellow-Fragile-Life, for Choosing Compassion Everyday and treating All-Fellow-Fragile-Life the way You would want to be treated. 🙂 (Jesus, Sage of Peace, taught this Golden Rule of Living Kindness, Compassion, Forgiveness, and Agape Love.)

Don’t You think HIGH respect for life…results in safe-r choices of actions and interactions with all fragile-life on the planet?!

Bible education promotes peace and respecting life and not shedding blood. It promotes compassion and forgiveness and respect and love for life and fellow-life globally!:)

This topic…reminds me of this great illustration read:

“Happy are the peacemakers,” Jesus said. (Matthew 5:9) Jesus practiced what he preached by promoting nonviolence and taking a message of peace to people of diverse religious backgrounds. (Matthew 26:52) Those who responded were drawn into an unbreakable bond of love. (Colossians 3:14) But was Jesus’ objective merely to build bridges among people of various backgrounds so that they could get along in peace? Did he join with others in their religious practices?

The religious leaders of the sects of the Pharisees and the Sadducees viciously opposed Jesus—even sought to kill him. How did he react? Jesus instructed his disciples: “Let them be. Blind guides is what they are.” (Matthew 15:14) Jesus refused to acknowledge spiritual brotherhood with such individuals.

The International Space Station—a technological wonder orbiting the earth—is the result of the united efforts of some 15 nations. Could you imagine this project being accomplished if the participating nations did not agree on what blueprint to use?

That, essentially, is the situation with the modern-day interfaith movement. Although cooperation and respect are touted, there is no agreed-upon blueprint for building faith. As a result, moral and doctrinal issues remain as divisive as ever.

The Bible contains God’s standards, which are like a blueprint. We can build our lives on what the Bible says. Those who have embraced it have overcome racial and religious prejudices and have learned to work together in peace and unity. Foretelling this, God said: “I will change the language of the peoples to a pure language, so that all of them may call on the name of Jehovah, to serve him shoulder to shoulder.” Unity results from the “pure language,” God’s standard of worship.—Zephaniah 3:9; Isaiah 2:2-4. [excerpted reading reference: Interfaith Is it God’s Way? w 3/2014]

Happy Week-end…working together in Peace & Unity!:)

7/29/17 @ 4:40 p.m.

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Friends of …

Breathing-Fragile-Life compassion friends Joan Winifred peace respect trees

PEACE! are all over this globe…they may personally be far from me (and i may not know them personally), but they are close to my heart! Anyone Young or Old that values peace…and lives peace/an example for me!

Look at these beautiful young people, (discovered this video yesterday)…they make me 🙂

General Question for Meditation:

Do we, fellow-fragile-life, wear our values?!

 

(muted photo taken? a couple months ago?…salmon and black blouse…silver bracelets and necklace (trees)…gifts and hold certain sentimental/symbolic meaning for me…e.g., compassion, family, love, peace, motherhood/marriage, divine sovereignty, longevity, life etc., etc., etc….) Just reminders of my daily responsibilites/intentions of living…etc. in this fleeting-fragile-life!

What values am i wearing today??

THANK YOU READER:) for VALUING PEACE (and pursuing it)!!!:) (oh, and for choosing compassion every minute of every day! HOORAY!..FOR YOU READER, i know You’re a Friend of Peace! am always in need of another friend from whom i can learn lots!:)

6/8/17 @ 8:49 a.m.

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High COMPASSION (standards)

caregiving compassion conscientious-ness Joan Winifred justice motivation respect universe

BTW: Just because

i may

“choose”

to

use

my

free will

in

a manner…exhibiting HIGH respect for life and compassion..

doesn’t make me a perfectionist or over-achiever

may be

it

just

shows

i

CARE

A LOT!!! (Hold in Esteem/Value)

for

fellow-fragile-life

and

the planet

and

the

intelligent mind (God of Compassion)

designer

behind

all that is…(created in the Universe and beyond)

 

4/16/17 @ 5:44 a.m.

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Biomimi”cry”

Breathing-Fragile-Life God Joan Winifred justice logic respect science & spirituality

for “cry”-ing out loud;)

“Living things have done everything we want to do, without guzzling fossil fuel, polluting the planet, or mortgaging their future.” [Notes the book Biomimicry—Innovation Inspired by Nature]

Some years ago, a man well-versed in evolution interviewed people who accepted the theory. He said: “I discovered that most believers of evolution are believers because they have been told that all intelligent people are believers.” Yes, when educated individuals express their atheistic views, others are dissuaded from giving God the credit he deserves as the Creator.—Proverbs 14:15, 18.

Have scientists come to their conclusions because facts and evidence point that way? Hardly! We are surrounded by evidence of a Creator. Regarding him, the apostle Paul wrote: “His invisible qualities are clearly seen from the world’s [mankind’s] creation onward, because they are perceived by the things made, even his eternal power and Godship, so that they [unbelievers] are inexcusable.” (Romans 1:20) The Creator left his imprint on his handiwork. Paul is thus saying that from the start of mankind’s existence, it has been possible for humans to ‘perceive’ evidence of God’s existence by means of the visible creation. Where is this evidence?

hmmm…evidence:

We see evidence of God in the starry heavens. “The heavens are declaring the glory of God,” says Psalm 19:1. “The heavens”—the sun, moon, and stars—testify to God’s power and wisdom. The sheer number of stars fills us with awe. And all these heavenly bodies move through space, not aimlessly, but according to precise physical laws. (Isaiah 40:26:

“Lift up your eyes to heaven and see.

Who has created these things?

It is the One who brings out their army by number;

He calls them all by name.

Because of his vast dynamic energy and his awe-inspiring power,

Not one of them is missing”)

Is it reasonable to attribute such order to blind chance? Significantly, many scientists say that the universe had a sudden beginning. Explaining the implications of this, one professor wrote: “A universe that eternally existed is much more congenial to an atheistic or agnostic [view]. By the same token, a universe that began seems to demand a first cause; for who could imagine such an effect without a sufficient cause?”

Do hard heads need hard hats?? 🙂

We also see on the earth evidence of God. The psalmist exclaimed: “How many your works are, O Jehovah! All of them in wisdom you have made. The earth is full of your productions.” (Psalm 104:24) Jehovah’s “productions,” including the animal creation, bespeak his wisdom. […], the design of living things is such that scientists often seek to mimic it. Consider a few other examples. Researchers are studying antlers, with the goal of building stronger helmets; they are looking at a species of fly that has acute hearing, with a view toward improving hearing aids; and they are examining the wing feathers of owls, with the idea of improving stealth airplanes.

Did i realize my heart has eyes??:)

Whether you look at the heavens above or gaze at creation right here on earth, the evidence of a Creator is clear. (Jeremiah 10:12) We should heartily agree with the heavenly creatures who cry out: “You are worthy, Jehovah, even our God, to receive the glory and the honor and the power, because you created all things.” (Revelation 4:11) Yet, many scientists fail to see the evidence with ‘the eyes of their heart,’ even though they may marvel at the design in things they see with the eyes of their body. (Ephesians 1:18) We can illustrate it this way: To admire the beauty and design in nature and deny the existence of a Great Designer is as illogical as admiring a magnificent painting and at the same time denying the existence of the artist who transformed a blank canvas into a masterpiece. (my highlights …excerpted readings: Who are Giving God Glory Today? w 2004)

oh Yeah, i may be a nobody...but these words You are reading right now needed somebody to type, huh?!:)

3/22/17 @ 11:57 a.m.

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drinking derision

attitude Breathing-Fragile-Life communication compassion conscientious-ness education forgiveness Fundamental Human Rights healing heart Joan Winifred lamentations of the heart pain respect

lapping it up??
or
laughing it up??

(what do you drink?..usually?…NOT a drinker!) but
OUCHYWAWA!!!

not afraid…what can man do to me? (throw sticks and stones, etc.)

(or not do to me)?

this aging-dying body/(yet growing-renewing-living mind)

this warm blooded (and warm hearted? so, i’ve been told)

be…ing…

believes in

bloodless surgery

figuratively and literally. (amazing what bloodless mind surgery can accomplish…opening minds to learn/live/change aka compassion education)

i

refuse.

i

don’t want blood (anybody’s) on my hands…or somebody’s/anybody’s precious-sacred-life-liquid running through my veins.

(how does that make me a murderer?…)

yet

that’s what i’ve been called vehemently/loudly!…because i refuse to accept blood. (but i don’t refuse the best possible/research/evidenced-based non-blood medical treatment) (no, i’m not sick…was asked hypotheticals)

usually…harsh words i don’t let stick…(you know: sticks and stones may break my bones, but names never hurt me…(too much))

i would shut up more or be more quiet..IF i really cared about how most people think of me/judge me…

for being a different thinker/doer/believer…

i’m not trying to defend myself…(just coping through writing this i guess)

not trying to call the fellow-fragile-life…a not nice name…just feel bad that this person…(a stranger to me really) thinks that…(comes to that conclusion)

it hit my compassion nerve!… for someone who “tries” (not saying succeeds)…the best i can..everyday to be as loving, compassionate and kind/forgiving…to not hurt/step on any fellow fragile life in any way…including what some call “pests” aka bugs…for me…being called a “murderer” cuts pretty deep: OUCH!! (i try hard “not to take” things personally..the good or the bad. Strive to keep emotional neutrality/balance.)

No, i will not donate blood nor transfuse..i just know/firmly believe there are healthier/better choices i can make to prolong life.  It’s a spiritual health choice first than a physical health choice second. (i wish, in that “brief” conversation, i was able to effectively explain why blood is too sacred, to me, to consume for any reason…i would rather die myself than take somebody’s precious blood.) It’s hard for some to understand that…i understand that. (May be ? for them blood is their only hope.)

What other man is like Job,Who drinks up derision like water? (Job 34:7)

commentary/highlights on this verse excerpted (w 06)

How was Job like a man “who drinks up derision like water”? In his distressed state, Job was inclined to take the ridicule of his three visitors as directed toward him, although they were really speaking against God. (Job 42:7) Thus, he was taking in derision like someone who drinks water with enjoyment.

(4/7/14@1:22a.m.)..p.s.oops, VERY tired..wrote/published this 4/5/16 early morning@1a.m…

p.p.s. double oopses!-lol:)..yes, today is May 5, 2016…right??..see what i mean about “trying”..;)

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2 Favorites & 1 Pet Peeve

Breathing-Fragile-Life Joan Winifred respect

My 2 favorite chores…1. laundry…(the entire process: washing, drying, hanging on line, folding, arranging outfits, ironing, wearing fresh, clean.)

2. car cleaning…(the entire process: emptying mini-van of various items left behind by kids/hubby, dusting/washing interior, dust busting/sweeping/vacuuming interior…detailing, exterior soaping/scrubbing, rinsing and drying/polishing by hand including hubcaps and floor mats -lol..oh, and riding fresh, clean.)

The best part of these chores is…accomplishing them with my happy helpers, my kids. My little girls LOVE doing laundry…and my teen son is great about cleaning the car…(he doesn’t drive just yet).

My pet peeve…See i LOVE walking barefoot on grass (and so do my kids), enJOYing the sunshine (say while i clean my car)…and i like to enJOY the (preference) freedom of NOT stepping in…poop. (Is it too much to ask doggie guardians/owners to PLEASE pick up after Your loved one…so, my front lawn doesn’t become a doggie bathroom/poop minefield?) (And Yes, i have freely forgiven:) and put on flip-flops)…a doggie must do his duty, eh? and pet person, huh?)..(p.s. didn’t step in any…”usually” watch (am aware) where i walk…especially when barefoot! 😉


FY: i had doggie’s (as pets, kids, family members) for the first 20 years of my 23 year marriage (before and after 4 human kids) …until a couple cats needed rescuing and/or adopted us…(which i have always loved cats, too…grew up w/kitty-cats)…it was always our practice to pick up after our doggies…(and kids, eh?)…when possible/feasible…so, tried to always be prepared when on a walk, etc.

What do You think Reader (should/would/ought) neighbors be considerate and pick up their pet’s poop?

 “Just as you want men to do to you, do the same way to them.”—Luke 6:31.

(Published 1/19/15 @ 11:49 p.m.)
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Thinking about: What, Where and Who?

appreciation Breathing-Fragile-Life compassion healing heart Joan Winifred lamentations of the heart love peace poetry respect stress management worries

I was thinking about…

THINKING about

–You :)–

and then thought

NO!

Why let myself/my mind/my heart…..go……………………………………………………….there/their

to (a) place(s)

i “may” never come back from

A L I V E

(emotionally or otherwise)

though

believe me please (aka it’s true)

when

i

say

I WOULD DIE FOR YOU and

probably/potentially (already) am

s~l~o~w~l~y (and otherwise)

of (a)

broken/mostly MENDED Heart…

THANK GOD…i am FIXED!…as in: (according to an on-line identity/description/definition of “fixed”)

fastened, attached, or placed so as to be firm and not readily movable; firmly implanted;
rendered stable or permanent, as color.
set or intent upon something; steadily directed: a fixed stare.
definitely and permanently placed: a fixed buoy; a fixed line of defense.
not fluctuating or varying; definite: a fixed purpose.
(You know: “eyes on the prize”)

i can only

L O V E

for now…(and)

HOPE  FULLY

in fixing/healing

You/Others…then!

when

i’m a fully functioning mind:  (aka absolute compassion (among other things))

(!HALLELUJAH!)

this is what i’m thinking:

“Finally, brothers, whatever things are true, whatever things are of serious concern, whatever things are righteous, whatever things are chaste/pure, whatever things are lovable, whatever things are well-spoken-of, whatever things are virtuous, and whatever things are praiseworthy, continue considering/or thinking about/meditating on these things.” (Philippians 4:8)

Plus, the fresh air and sunshine is my disinfectant/(healer) as well:  recently read this in Awake! March 2015 excerpt: (my highlights)

 The World Health Organization (WHO) recognizes that natural ventilation, which includes outside air flowing through a building, is important for infection control. Indeed, WHO guidelines published in 2009 encourage use of such natural ventilation as an effective measure in reducing the risk of infection at health-care facilities.

Studies conducted at a United Kingdom Ministry of Defence site provide some answers. Scientists there were trying to establish how long the air would remain dangerous if a biological weapon armed with harmful bacteria were exploded over London. To determine the viability of airborne pathogens, the researchers anchored E. coli microorganisms to threads of spider silk and exposed them to the open air. The experiment was performed at night, since it was known that sunlight kills these bacteria. What were the results?

Some two hours later, nearly all the bacteria were dead. Yet, when the bacteria were kept in a closed box in the same location and at the same temperature and humidity, most of them were still alive past the two-hour mark. Why? Evidently, something about being in the open air kills germs. This so-called open-air factor has not been clearly identified. However, researchers point to a compound that occurs naturally in open air and that “acts as a natural disinfectant against pathogens or germs that lurk in the atmosphere.”

Sunlight also has natural disinfecting properties. The Journal of Hospital Infection explains that “the majority of microbes that cause airborne infections cannot tolerate sunlight.

 My beloved/(country) grandma, resting in PEACE, Ella Mae Love-Wil—-, liked/sang this song & it (always) reminds me of Her (and Other Loved Ones! and my (long-gone) city youth and past New Hampshire Mountain family (camping) vacations)!

 

 

(published 12/30/14 @ 11:43 a.m.)

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