My kind of violinist (watch below IF You choose)… cool the way she combines dance…
making music is making movement…makin’ happy…snappy-lol;)
Sedentary is making sick and stagnant…life is on the move…happily progressive… to stay healthy mentally, physically, emotionally, spiritually one cannot be stagnant/stuck behind (in the past)…
Forgetting the things behind and stretching forward to the things ahead. Phil 3:13.
Healthy food mind/body can help make…ma·ka′ri·oi…Greek: “happy.”
When we display these qualities, we create the conditions for having peaceful relationships with others and with God, which result in true happiness. ~excerpted What it Really Takes to be Happy
Factors That Contribute to Happiness:
Love moves others to love you in return.
Joy gives you the strength to cope with challenges.
Peace helps you to keep your relationships free of strife.
Patience enables you to stay happy even when you are under trial.
Kindness draws others to you.
Goodness on your part makes others respond when you need help.
Faith will assure you of God’s loving direction.
Mildness will bring you calmness of heart, mind, and body.
Self-control means that your mistakes (aka non-compassionate choices) will be fewer.
Please check out this “wise” counsel… it works! YAY!
Please Try it! & see for yourself:
“And you should continue to be made new in your dominant mental attitude, and should put on the new personality […] Therefore, now that you have put away deceit, each one of you speak truth with his neighbor, because we are members belonging to one another. […]do not let the sun set while you are still angry…[…] Let a rotten word not come out of your mouth, but only what is good for building up as the need may be, to impart what is beneficial to the hearers.“
“Put away from yourselves every kind of malicious bitterness, anger, wrath, screaming, and abusive speech, as well as everything injurious. But become kind to one another, tenderly compassionate, freely forgiving one another…[..]” (Ephesians 4:23-32)
Loving, kind, respectful communication creates happy atmosphere: contributing to your own happiness and to everybody around you. Personally, I don’t go there: profanity, vulgarity… my compassion compass brings me in the opposite direction: daily practice/exercise in displaying self-discipline: gentle, compassionate, non-violent living/thinking/speaking… self-control: especially when you’re dealing with angry people. Of course, I’m always working on being less sarcastic and not raising my voice when flustered aka upset.
Please: Keep Moving…Your mind, mouth, body…Happily progressing!
PEACE & Much HAPPINESS to YOU!:)